Sexual lifestyle

Sexual lifestyle is an important part of our lives, it is as much about understanding your own body as it is about which forms of contraception are right for you, and how you can protect yourself and your partner.

The only way to be 101% certain of avoiding an unplanned pregnancy is to simply not have sex. But that wouldn’t be any fun!
Finding the right contraceptive is paramount. Here are the main non invasive options.

Male condom – 98% effective
Female condom – 95% effective
Diaphrams, caps, sponges – 92% effective
Morning after pill – 58%-95% effective
The pill – 99% effective
Natural family planning – uncertain

When it comes to sexually transmitted infections (STI’s) it is important to be aware and be protected. The male condom is the most effective protection against STI’s.